Ayursesha Blog

Diabetes, one of the diseases growing at a rapid rate due to the growing unhealthy lifestyle among people. It can be quite a challenge to live with diabetes due to multiple precautions that need to be taken while consuming food but however it can be taken care of with ease by following an Ayurvedic approach. Read More: 5 Ways How To Control Diabetes? Naturally Management of Diabetes: Key Points With the hub of knowledge that Ayurveda is, it provides multiple ways to manage diabetes and that too naturally. For more useful information, keep on reading below: For management of diabetes, an easy and holistic approach is followed in Ayurveda. It can be done via following ways:  Ayurvedic Herb remedies Certain lifestyle changes that directly impact the sugar levels Diet and Portion Control Ayurvedic therapies to increase the detox capability of body (usually done in severe cases) Lifestyle Changes: Type 2 Diabetes  In order to manage Type 2 Diabetes, a diet that works on Kapha is to...

Diabetes is a problem that has been growing rapidly worldwide due to the rise of unhealthy food and lifestyle. And living with this problem can be difficult since the precautions that need to be taken are to be followed lifelong. But does that mean people with diabetes should stop living?  Absolutely no. Rather a holistic approach can be followed by following Ayurveda, the ancient medical system of India being followed for centuries.  In this blog, you will get to know more about diabetes management , the principles that are essential in Ayurveda and the ways in which a specific diet for diabetes patients can be implemented via Ayurveda. Read More: Ayurvedic Strategies for Preventing Diabetes The Key Principle: Doshas The root cause of diabetes is an imbalance caused in doshas, the elements in our body and the dosha responsible for diabetes is Kapha dosha. Any imbalance in these elements causes disruption in energy flow and causes different diseases and one of them is diabetes...