Ayursesha Blog

https://ayursesha.com/blogs/news/hormones-for-breast-growth The body of females is built in a way that it gets pretty complex at times to understand and realize its potential. With hormones fluctuating in different ways at different times of month can take a toll. Also, hormones play a major role in skin and hair health and also the looks too. And one of the things that many women pay attention to is their  breast growth . Well, the shape and size of breasts keeps changing throughout the different phases of life at different ages.  The World of Hormones Many hormones play an important role in breast growth. They are:  Estrogen:   This hormone is a primary sex hormone in females and is responsible for playing a vital role in development of breasts. It is produced in ovaries and the development of breast tissues during puberty is stimulated by this hormone. The ducts and mammary glands are developed by this hormone. Not only this, even the deposition of fat in breast t...

https://ayursesha.com/blogs/news/how-men-can-improve-their-sexual-performance Sexual performance is an important part of a healthy sexual life and overall w ell-being, too. There is a certain stigma around  male sexual health , and they often feel pressure to be perfect in the bedroom. And disruptions in sexual performance can often give rise to conflict between partners and can affect things in the long run. If you are going through any such phase, do not worry, as we are listing important tips here that can help you (males) improve your sexual performance.   Tips for Sexual Performance Sexual performance is not just limited to intimate time between partners; it affects overall well-being to a great extent. If you are not feeling good about your sexual performance, we are here to your rescue since we are listing some important tips that can help you improve your sexual performance. The tips for improving the same are: Stress Management:  If the stress levels are high in ...

https://ayursesha.com/blogs/news/libido-enhancer-for-men Sexuality is a vital part of human life and is an important factor behind the quality of life. Libido plays an essential role in the sexual well-being of men and gives them a sense of confidence and fulfillment too. There are many factors like lifestyle, aging and stress responsible for affecting the libido. In this blog, you will get to read about  libido enhancers  and all the important information related to them.  A Detailed Insight Libido is also called sex drive, a thing that affects the sexual desire of a person and the desire to engage sexually. Libido is regulated by testosterone, which is a primary sex hormone. Other factors affecting it include physical fitness along with relationship dynamics and emotional health too.   Male Libido & Related Factors Psychological Factors:   Relationship issues along with anxiety & depression have the ability to dampen libido. Sexual well-being is direc...

https://ayursesha.com/blogs/news/ayurvedic-medicine-for-women-health Ayurveda is a system that promotes holistic well-being and health and its wisdom has been passed on from one generation to another. It originated in ancient India and focuses on balancing the elements in the body along with spirit and mind. This system is also used to cure and address certain health issues faced by women in their lives. Women's Health: An Ayurvedic Approach  Every person has a constitution of mind and body that is known by the name ‘Prakriti’ in Ayurveda. Three main doshas are Kapha, Pitta and Dosha that are the baseline of Prakriti. Ayurveda works well for all phases and problems in  women's health . Below is a detailed explanation of the same:  Menstrual Health:  Menstrual cycle is an excellent indicator of women's overall health and Ayurveda also agreed with this fact. A balanced and healthy menstrual cycle is important for good reproductive health. Women suffering from menstrual...